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What is Theta Healing®?

Theta Healing® is a self-development tool and an energy healing modality.

It helps you reprogram your subconscious mind and clear it from limiting beliefs.

It empowers you for personal growth and positive change towards love,

abundance and happiness.

Theta Healing® teaches you to go into the theta brainwave. This is where you can reach the subconscious mind and shift its conditionings into empowering new beliefs.

In the theta brainwave, we connect to your energy and to the energy that flows through all things. This is where you can transform your physical, emotional and spiritual health on a cellular level.

When we change our beliefs, we change our feelings and actions. We change our reality.

Creation of Theta Healing®


The Theta Healing meditation technique was created by Vianna Stibal in 1995 during her own personal journey back to health. Her books explains her personal healing journey. She did not start teaching the Theta Healing technique until 2006 once she had perfected the technique on herself.

Quantum Physics and Epigenetics

Theta Healing is based on the principles of two fields of science: quantum physics and epigenetics.

Quantum physics tells us that we are not just made of matter but of energy and frequency. As Nikola Tesla said “If you want to know the secrets of the universe, think in terms of energy, frequency and vibration”. Since we are made of energy, we can use energy to change ourselves.

Epigenetics is the study of biological reactions that will switch genes on and off. Epigenetics has proven in study after study that factors in our environment, not our genes, are the main factors in determining our health:

  • What we eat,

  • where we live,

  • who we interact with,

  • how we think, and

  • how we feel,

  • ^ all this causes chemical modifications around the genes that will turn those genes on or off over time.

In order to change your frequency and your energy which is greatly influenced by your environment, your thoughts and your feelings, you can use the theta healing technique.

The Theta Healing® technique is a meditation technique using a spiritual philosophy with the purpose of improvement in mind, body and spirit. It is a focused prayer and allows you to train your mind, body and spirit to clear limiting beliefs.

We have learned that through the Theta Healing® technique intuitive abilities can be used to bring about spontaneous changes, physical healing and emotional wellbeing.

“We are shaped by our thoughts; we become what we think.”


We create our own reality


We are responsible for everything that happens in our lives as our subconscious mind stocks all our thoughts and emotions. Many of our thoughts are repeated until they become a belief and then a habit. They become fixed into the subconscious mind.

All the medical research suggests that things like stress, anxieties and isolation are the main cause to mental health problems. But not only. When we keep on sending negative information to our subconscious mind then you will only have a negative reality.

What if we can learn to train our mind so that we can change our beliefs?

Imagine your subconscious as a computer that can reprogram its code.

As Einstein said: “The problems we have today cannot be solved with the mindset we had when we created them”.

So how do you change your beliefs?

You can reach the subconscious mind by training your brain to go in the theta brainwave.

The main purpose of Theta Healing® is to put you in the theta brainwave where you can reach the subconscious mind and shift your limiting beliefs.

You can identify your main limiting beliefs:

  • during a session with a theta healing practitioner, or

  • you can learn how to do it yourself during the theta healing courses.

It is in the basic course that you learn how to train your brain and to reach theta very easily, just in a few moments. It is a course that changes you and can bring a transformation within at various levels, whether emotional or physical, as you increase your vital energy.

In a nutshell


In a nutshell, theta healing is an energy healing technique that we can use to:

  • improve your health and our vital energy

  • increase your vital energy

  • transform your limiting beliefs into empowering ones

  • reprogram your subconscious mind

  • trigger personal transformation at all levels.

Theta healing can be used by literally everyone, i.e.:

  • you can use it on yourself as a personal development modality: you can learn the technique very fast in the basic theta healing course;

  • you can use theta healing on others if you become a theta healing practitioner or if you are a holistic practitioner and you add this modality to your expertise.

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